Amount of Betaine in Beans, kidney, red, mature seeds, canned, solids and liquids

Legumes and Legume Products

In 100 g (Grams) of Beans, kidney, red, mature seeds, canned, solids and liquids there is 0.1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Beans, kidney, red, mature seeds, canned, solids and liquids.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Noodles, egg, dry, enriched 131.7 mg 0.13%

Beans, kidney, red, mature seeds, canned, solids and liquids

Beans, kidney, red, mature seeds, canned, solids and liquids is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, canned, solids and liquids are listed below.

Water 77.96 g 77.96%
Energy (calorie) 81 kcal
Energy (joule) 341 kJ
Protein 5.22 g 5.22%
Total lipid (fat) 0.36 g 0.36%
Ash 1.64 g 1.64%
Carbohydrate, by difference 14.83 g 14.83%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 1.85 g 1.85%
Sucrose 1.85 g 1.85%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.9 g 8.9%
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.25 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 106 mg 0.11%

Nutrients in Beans, kidney, red, mature seeds, canned, solids and liquids